Susie KeinonJan 1, 20233 min readWhy Mindfulness Is Not PassiveIn this week’s Parsha, Behar, we learn about the Sabbatical year and letting the land lie fallow. We don’t plant or cultivate the land....
Susie KeinonJan 1, 20232 min readCan Mindfulness Help Us Face Our Fears? Befriend Your Fears In this week’s Torah portion, Jacob is about to meet his brother Esau after many years. Several years earlier, he...