This week's Torah portion Shelach recounts the story of the spies sent by Moshe to scout the Land of Cana'an before Am Yisrael enter the...

What Mindfulness and Passover Can Teach Us About Freedom The holiday of Passover, also known as the Festival of Freedom, commemorates our...

A Gratitude and Mindfulness Practice and the Song of Ha’azinu In this week’s Torah portion, Ha’azinu, Moses starts his farewell as the...

Free Will and Parshat Nitzavim In this week’s Torah portion, Nitzavim, we are told that there are blessings and curses before us, and we...