Susie KeinonJan 1, 20234 min readLet the Light In: Using Mindfulness to Cope With DarknessIn this week's Torah portion,Toldot, we are told that Yitzchak marries Rivkah at age 40. He is comforted from the loss of his mother,...
Susie KeinonJan 1, 20235 min readWalking Mindfully : The Journey in Parshat MaseiParshat Masei and Mindful Walking Meditation This week’s Torah portion, Masei, mentions 42 places where B'nei Yisrael, the children of...