How Mindfulness Can Help Us Overcome Our Fears: Parshat Shelach
This week's Torah portion Shelach recounts the story of the spies sent by Moshe to scout the Land of Cana'an before Am Yisrael enter the...
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Susie Keinon
Jan 1, 20232 min read
What Is Independence?
What is Independence? Independence: The quality or state of not being under the control of, reliant on, or connected with someone or...
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Susie Keinon
Jan 1, 20232 min read
Can Mindfulness Help Us Face Our Fears?
Befriend Your Fears In this week’s Torah portion, Jacob is about to meet his brother Esau after many years. Several years earlier, he...
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